Teas to Promote Weight Loss
Teas are a helpful aide in losing weight because of their antioxidants. Some teas are more effective at burning fat than coffee by 90%. Green tea is perhaps the most popular tea for weight loss, but there are several other teas available.
Star Anise is a fruit from a small evergreen tree and is native to China. It is used for treating numerous digestive troubles including upset stomach, diarrhea and nausea. It helps promote digestion.
Porangaba tea grows in South America and is often sold on the beach by vendors in Brazil. It is considered a weight loss potion and helps with burning fat. It contains caffeine, allantoin, allantoic acid and potassium. It helps reduce appetite and acts like a diuretic.
Peppermint tea helps speed up digestion which helps burn calories and aids in controlling your appetite. It tastes great cold or hot and even better with just a little bit of honey.
White tea stimulates fat burning. It is considered to be the more effective than green tea at fighting germs. It has anti-bacterial, anti-viral and anti-fungal qualities. It can stop the generation of new fat cells.
Green tea builds your metabolism. It has a chemical known as EGCG which speeds up the body’s metabolism and is the reason many people lose weight with the help of green tea. It also helps reduce blood sugar and has lower levels of sodium fluoride.
Yerba Mate stimulates good cholesterol. It is grown in South America and has been taken medicinally for many years. It is considered a cancer killer. It is rich in polyphenols and high antioxidant activity.
Rose tea prevents constipation and is one of the oldest flavored teas available. It has a significant therapeutic effect on the human body including clearing toxins and beautifying the skins. This tea contains vitamins A, B3, C, D and E.
Feiyan Tea aids in detox and suppresses hunger. It has components that help reduce fat accumulation. Regularly drinking this tea can help improve your metabolism, reduce belatedness, detox your body and suppresses your hunger which helps with weight loss.
Oolong tea helps fight obesity. It is semi-fermented and promotes fat burning. It increases metabolism, burns fat and blocks fat absorption. This tea is especially beneficial for type 2 diabetics and heart disease. It helps reduce blood pressure, prevents tooth decay and has a positive effect on skin because of it’s antioxidant qualities.
Pu Erh Tea
Pu erh Tea helps strengthen metabolism and aids in digestion. It is known as a medicinal tea in China. It is supposed to be good for hangovers as well. It has many benefits including the ability to lower blood pressure and cholesterol, improve digestion and detox the body.